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WILSON COACHING

Your Gateway to Wellness and Fitness Innovation!

Services

My mission is to help you feel and live your best life. Together, we will work towards achieving your goals and unlocking your full potential. Let's start this journey towards a happier and more fulfilling life today!

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FIT Challenges are free community based events designed to provide a dynamic and evolving platform for participants to consistently challenge themselves with the intent to Fueling Inspiration Together (FIT).

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Designed for women at every stage of life. Illuminate your path to confidence, purpose, and personal growth in a supportive and inspiring community. It's time to shine your brightest light!

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Elevate your team's synergy and success with a personalized team workshop focused on celebrating and recognizing success, setting impactful goals, and creating a sense of community within your team.

Hello

My name is Lauren Wilson

Best known as Lolo, I am a Wellness & Fitness Innovator with over two decades of rich experience, committed to igniting positive transformations in individuals and communities. With proven expertise in Coaching, Fitness & Health Program Development as well as Corporate Wellness, my mission is to inspire and guide you on a journey towards well-being that helps you live your best life.

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My coaching philosophy is simple: You are limitless when you truly believe in yourself. Having worked with thousands of people over the years, having the confidence to live your best life sometimes begins with someone shining a light on your strengths and encouraging you to go for it! And I want to be that person for you. I believe anything is possible - it’s just a matter of identifying what it is you want to achieve and creating a personalized roadmap to get you there. 

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Let's embark on a path to unleash your potential and discover a program that helps you live your best life!

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Donna Cennamano
Manager of Instructor Training, Cyclebar

"Lolo Wilson is the cheerleader everyone needs in their life. Her years of fitness experience and her intrinsic ability to motivate and inspire others are reasons her coaching leaves a lasting impression. During her tenure as a Senior Master Instructor at CycleBar, Lolo designed enriching educational content for our Master Instructor team and the brand’s instructors. Her workshop curriculum not only fostered growth within the discipline of indoor cycling but opened our fitness community’s awareness to the importance of consistent personal growth practices. Lolo’s invaluable resources included self-reflection exercises on identifying core values and manifesting goals into reality, both of which are still readily used today."

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Shine Brighter Blog

Welcome to a space where we illuminate our path to living our best life!  Posts include a variety of topics and insights that blend physical, mental, and emotional well-being inspired by my personal and professional experiences.
Subscribe to "Shine Brighter" for mini doses of inspo to live our best life! 

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